Alex CooperSep 18, 2023Road to Ironman: Find Meaning and JoyA triathlon is no longer a race for me because where and when I finish no longer matters. Two things motivate me— my commitment and...
Alex CooperSep 1, 2022Road to Ironman 9-11: Race Report on a Special and Especially Wet Day.If ten Ironman starts and finishes teach you anything, expect the unexpected. More to the point, I have learned to control what I can and...
Alex CooperAug 9, 2022Road to Ironman 9-11: What is Your Finish Line?Every week between 9-11, I will drop a video blog to share my tips and musings on life, endurance sports, and entrepreneurship.
Alex CooperAug 9, 2022Road to Ironman 9-11: Go Slow to Go FastThis week's theme is all about going slow. You can't be an Ironman or a great CEO if you always keep your foot on the gas. Recovery is a...